Yoga & Deep Relaxation
Community Room A & B 395 Bayfield Center Drive, Bayfield, COThis free class consists of a gentle warm up, a mix of poses and deep stretches on the floor accompanied by a 10 minute deep relaxation to help relieve stress and to promote the body's natural healing.
Teen Lounge
Community Room A & B 395 Bayfield Center Drive, Bayfield, COJoin us the Community Room For gaming with Oculus, XBox1, Playstation 4s, and assorted board games! On the last Friday of the month we will watch a movie, with popcorn of course! Our January movie will be Come Play- a horror film in which a monster from another universe uses technology to cross into our ... Read more
Strength And Alignment
Community Room A & B 395 Bayfield Center Drive, Bayfield, COThis free class is designed to improve your overall strength and realign your body. We will work with weights and also body weight. The class also includes corrective exercises and activities to strengthen your core and increase flexibility and mobility. Bring a yoga mat, a water bottle, and friends! All ages and fitness levels are welcome. ... Read more
Mostly Yin Yoga
Community Room A & B 395 Bayfield Center Drive, Bayfield, COThis class targets the connective tissue (i.e. joints, bones, and ligaments). We remain in many of the poses longer than in a traditional yoga class which can be challenging for our body as well as our mind. The class may be slower paced, giving our mind time to quiet down, our breath to soften, and our ... Read more
Gamer Club
Community Room A & B 395 Bayfield Center Drive, Bayfield, COCome and celebrate all forms of gaming! Table-top gaming, console video games, Roblox, Minecraft, Pokémon Go, and even virtual reality! Computers are provided, but gamers can bring their own laptop or Switches if they prefer. The Gamer Club prime directive is BE KIND. This program is geared for grades 3+ but younger children are welcome ... Read more
Full Body Fit
Community Room A & B 395 Bayfield Center Drive, Bayfield, COFull Body Fit is a free workout that uses just body weight and light hand weights. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Body and Soul Facebook page for more info.
After School Explorers
Community Room A & B 395 Bayfield Center Drive, Bayfield, COFor K-2nd graders. Join us to explore STEAM projects. We will be testing how strong we can make paper towers, creating tie-dye bags, and learning about symmetry through snowflakes. Plus, every last Tuesday of the month will feature a special Lego challenge! Please arrange transport with the School District if you would like your child ... Read more
Yoga Flow
Community Room A & B 395 Bayfield Center Drive, Bayfield, COThis class lets us move dynamically from one posture to another. We create awareness and harmony between the mind and body that allows us to remove stress and anxiety. We use our breath to move deeper into our body while warming, lengthening, and strengthening our muscles. All you need is a yoga mat and a water ... Read more
SJBPH Vaccine Clinic (Ages 5+)
Community Room A & B 395 Bayfield Center Drive, Bayfield, COPfizer (5+), Johnson & Johnson (18+), and Moderna (18+) No ID or insurance required. Boosters available. Pediatric Pfizer only available for 5-11 year olds. Call 970.585.6121 if you have questions. Visit www.sjbpublichealth.org/covid-19-vaccine/ to learn more.
Full Body Fit
Community Room A & B 395 Bayfield Center Drive, Bayfield, COFull Body Fit is a free workout that uses just body weight and light hand weights. Taught by Tammy Williams, certified fitness instructor. All ages and fitness levels are welcome! Follow us on the Body and Soul Facebook page for more info.