Summer Learning: Ocean Sound Bath
June 29 @ 6:00 pm – 6:45 pm
Calm your body and settle your mind as you are bathed in the sounds of the ocean drum, Tibetan singing bowls, Koshi chimes, crystal quartz bowls and more…
What is a Sound Bath?… during a sound bath participants relax in a comfortable position, usually lying on their backs, and simply listen and stay present with the sounds and vibrations that they are experiencing. Each sound bath experience is unique – sometimes physical sensations are felt, sometimes it feels like an emotional journey, and other times people will see colors, shapes, or images similar to a waking dream. Generally, a deep state of relaxation of the body and peace of mind is cultivated, with a greater sense of overall well being and health.
This class is free but pre-registration is required since space is limited.