PINE RIVER LIBRARY

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2014 Best Small Library in America

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  2. Mountaintop Movement: HIIT
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Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more

Recurring

Mountaintop Movement: HIIT

Library Parking Lot 395 Bayfield Center Drive, Bayfield, CO

HIIT stands for High Intense Interval Training. This class consists of hard charging intervals of training designed to increase your heart rate for a set period of time, followed by a rest to bring your heart rate back down. Each class will consist of a demonstration, warm-up, and 10-12 stations where we will focus on a ... Read more